What Emotional Hunger Means Your Uncontrollable Cravings and How to Deal With It

The body constantly sends signals to maintain its internal balance. He wants water when he's thirsty, to warm up when he's cold... Sometimes he's irresistibly hungry, sometimes he isn't. It is not a simple coincidence to feel the desire to eat a particular food at certain special times. The body always desires to eat foods that it hopes will bring inner peace. The feeling of overeating is due to two reasons: the first is the desire to feel better emotionally, and the second is the desire to change the energy level. The body, which wants to feel more alive, calmer, safer, less angry or less afraid, changes its eating tendency accordingly. Interpreting the irrepressible urge to eat is similar to interpreting bad dreams. After all, there is a lot in common between bad dreams and the irresistible desire to eat. Bad dreams occur when avoiding confrontation with unpleasant thoughts or feelings... Likewise, the irrepressible desire to eat is a sign of unresolved emotions. Every food is a mirror of a certain mood. For example, a hand reaching for peanut butter is actually in search of entertainment. Turning to salty snacks has to do with the desire to suppress stress, anger, and anxiety. So what kind of emotional eater are you? Doreen Virtue, who has been working as a psychotherapist in the field of eating disorder for many years, will guide you to find the basic meaning behind the feeling of hunger and to reveal your own emotional map by reading what you eat correctly. Product Name: Emotional Hunger What Your Uncontrollable Eating Desire Means and How to Deal With It Product Code: 9786053117605 Publication Year: 2020.00000000 Cover Type: Paperback Paper Type: Book Paper Translator: Doreen VirtueMore than 100 stocks are available for sale at the campaign price. Price listed is 16 Valid until October 2023.