30-day chair yoga guide with 40+ exercises for seniors to improve strength and balance
Regular price
$11.78
Sale price
Regular price
Tax included.
Shipping calculated at checkout.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Couldn't load pickup availability
Product details
Product details
This illustrated chair yoga guide offers 40 low-intensity exercises designed to enhance mobility, strength, and balance for adults over 60. The easy-to-follow instructions and simple illustrations make it ideal for home or office use. Perfect for seniors looking to maintain fitness safely. Supplied and curated by Swordslife.
