{"product_id":"30-day-chair-yoga-guide-for-seniors-over-60-40-low-intensity-exercises-strength-balance-recovery-gentle-chair-yoga-for-home-office-use-easy-to-follow-illustrated-workout-plan-with-simple-tex","title":"30-day chair yoga guide with 40+ exercises for seniors to improve strength and balance","description":"This illustrated chair yoga guide offers 40 low-intensity exercises designed to enhance mobility, strength, and balance for adults over 60. The easy-to-follow instructions and simple illustrations make it ideal for home or office use. Perfect for seniors looking to maintain fitness safely. Supplied and curated by Swordslife.","brand":"Swordslife","offers":[{"title":"1pc","offer_id":55786247291212,"sku":"17608481674809","price":11.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/9526\/5338\/files\/30c1a59f-1ad0-4610-98df-e1bae7e46c73_41ddd629-066e-4779-ad3d-533ce3aca933.jpg?v=1761601154","url":"https:\/\/swordslife.com\/en-it\/products\/30-day-chair-yoga-guide-for-seniors-over-60-40-low-intensity-exercises-strength-balance-recovery-gentle-chair-yoga-for-home-office-use-easy-to-follow-illustrated-workout-plan-with-simple-tex","provider":"Swordslife","version":"1.0","type":"link"}